lunes, 28 de enero de 2008

Acallar la mente, ese caballo desbocado que multiplica los pensamientos y gasta energía en darle mil vueltas a los acontecimientos y las ideas que nos asaltan. Para empezar, hay que conseguir ralentizar ese proceso conscientemente por lo menos una vez al día. Luego vendrán más, y así llegaremos a frenar aunque sea ínfimamente, ese proceso irrefrenable y pernicioso propio de la técnica del ego que nos esclaviza, haciéndonos creer que somos el cuerpo que vemos en el espejo...

78 comentarios:

POPCORN dijo...

Estoy de acuerdo,"acallar la mente" más veces de las que habitualmente lo hacemos. En ocasiones se puede hacer sólo con decir -basta, cállate- porque si la dejas tiene mucho poder, y otras hay que hacerlo paulatinamente, como dices.
El motivo de hacerla callar es porque - en el caos y el ruido es muy dificil VER, ESCUCHAR, DISCERNIR, .......

HB dijo...

OK parece que lo has entendido a nivel intelectual... Ahora solo queda hacer ejercicios y ponerlo en práctica ¿eh? COROS...

Acido_Cinico dijo...

Muy bueno vuestro intercambio de comentarios!!
Estoy de acuerdo.
Yo intento hacer lo siguiente: fijarme en un punto negro en el techo estando tumbado y no pensar en nada de nada durante unos 10 minutos. Es mucho más difícil de lo que parece, pero relaja y hace más productivo el estado normal de mente a toda máquina...

POPCORN dijo...

Que no hay COROS... solo hay fuerza...¿vale?

HB dijo...

OK, ME PARECE UNA TÉCNICA ACERTADA.
NO, SI TU TERMINAS BUDISTA jajajaja.

Acido_Cinico dijo...

la fuerza está en todas las cosas vivas, es una aliada muy poderosa...
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